Didn't think those two things went together, didya?
Well they do because they are both things I need your advice on.
I have noticed that there is a direct correlation between the amount of studying I do and the color of my teeth. Don't get me wrong - I have very good teeth hygiene. My momma paid waaay too much money for orthodontia for me to neglect my toofers. But, I drink a lot of coffee and the occasional soda. Especially with these dang night shifts I keep getting assigned. And, OH YEAH, I'm getting married in less than 4 months and these pictures will be with us forever! Not to mention they are costing a pretty penny.
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Not my mouth, but I wouldn't mind those results! |
So I figure if I'm putting all these effort into eating mostly healthy and working out fairly regularly, then I should also put some effort into my teeth.
Tell me! What methods do you use for whitening your teeth? I'm open to any and all suggestions, from the pinterest-inspired home concoctions to a kit to an in-office sesh. However, my bank account suggests that I should start on the inexpensive side of the process. The way I see it if I start now which something that is inexpensive and may or may not work, then I have plenty of time to figure out how well it works and then resort to something expensive but immediate closer to the date, assuming my results aren't quite where I'd like them.
So hit me with your best shot! (fiiiire away... gotta love Pat Benatar!)
If you can give me something to do, I'll even post some progress pics along the way. I know you guys love to see a #transformationTuesday and let's be real, everyone loves to see someone's before because it makes you feel better about yourself.
Now what's this about booty lifting??
Well, it has been pointed out to me rather rudely might I add by my adoring fiancé that my butt isn't quite what it used to be. I'm lucky that B is an ass-man and he would prefer it err on the side of Kardashian rather than Moss. However, I want a tiny, perky, lifted booty. Tiny being the key word. Since working out and losing some weight, my butt has shrank. But now I'm feeling a little Miley-esque and ain't no body got time for that.
For reference, here is the range:
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Too big, too flat, and just right: Goldilocks and the quest for the perfect ass |
Has
anyone out there tried one of those 30-Day Squat challenges... and seen
actual results? Or are there some targeted moves I can do? I love my
Pure Barre workouts and they are helping, but not fast enough for me.
When I search this I get crazy results so I want to hear from real
people!
Alright, let me hear about your teeth and booty tricks!
xoxo,
Cait